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Eui-Am est le pseudonyme de Son Byong Hi, chef du mouvement d'indépendance coréenne du 1er mars 1919. Les 45 mouvements font référence à son âge lorsqu'il a changé de nom de Dong Hak (culture orientale) pour Chondo Kyo (religion de la voie céleste) en 1905. Le diagramme représente son esprit indomptable dédié à la prospérité de son pays.
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45 mouvements
Position de départ - closed ready stance D
1.Move the right foot to C forming a left walking stance toward D while executing a low inward block to D with the right knife-hand.
2.Move the left foot to C forming a right walking stance toward D while executing a high side block to D with the left outer forearm.
3.Execute a middle punch to D with the right fist while maintaining a right walking stance toward D.
4.Execute a low twisting kick to D with the left foot keeping the position of the hands as they were in 3.
5.Lower the left foot to D forming a left walking stance toward D while executing a downward block with an x-fist.
6.Execute a rising block with the right knife-hand, maintaining a left walking stance toward D. Perform 5 and 6 in a continuous motion.
7.Jump to D, forming a right x-stance toward BD while executing a high side strike to D with the right back fist bringing the left finger belly to the right side fist.
8.Move the left foot to C forming a right L-stance toward C while executing a middle punch to C with the left fist.
9. Execute a middle reverse turning kick to AC with the right foot.
10.Lower the right foot to C in a stamping motion to form a sitting stance toward A while executing a middle side strike to C with the right knife-hand.
11.Execute a middle side piercing kick to C with the left foot while turning clockwise pulling both hands in the opposite direction.
12.Lower the left foot to C forming a left walking stance toward C while executing a high crescent punch with the right fist.
13.Execute a middle turning punch with the left fist while forming a parallel stance toward C pulling the right foot. Perform in slow motion.
14.Move the left foot to D forming a right walking stance toward C while executing a low inward block with the left knife-hand.
15.Move the right foot to D forming a left walking stance toward C at the same time executing a high side block to C with the right outer forearm.
16.Execute a middle punch to C with the left fist while maintaining a left walking stance toward C.
17.Execute a low twisting kick to C with the right foot, keeping the position of the hands as they were in 16.
18.Lower the right foot to C forming a right waling stance toward C while executing a downward block with an x-fist.
19.Execute a rising block with the left knife-hand while maintaining a right walking stance toward C. Perform 18 and 19 in a continuous motion.
20.Jump to C forming a left x-stance toward BC while executing a high side strike to C with the left back fist and bringing the right finger belly to the left side fist.
21.Move the right foot to D, forming a left L-stance toward D while executing a middle punch to D with the right fist.
22.Execute a middle reverse turning kick to AD with the left foot.
23.Lower the left foot to D in a stamping motion to form a sitting stance toward A at the same time executing a middle side strike to D with a left knife-hand.
24.Execute a middle side piercing kick to D with the right foot while turning counter-clockwise pulling both hands in the opposite direction.
25.Lower the right foot to D forming a right walking stance toward D while executing a high crescent punch with the left fist.
26.Execute a middle turning punch with the right fist while forming a parallel stance toward D pulling the left foot. Perform in slow motion.
27.Move the right foot to D forming a right walking stance toward D at the same time executing a middle wedging block with a knife-hand.
28.Execute a circular block to BD with the left reverse knife-hand while maintaining a right walking stance toward D.
29.Execute a downward block with an alternate palm while forming a left rear foot stance toward D pulling the right foot.
30.Execute a middle punch to D with the left fist while forming a left L-stance toward D slipping the right foot.
31.Execute a low inward block to D with the right reverse knife-hand while shifting to C maintaining a left L-stance toward D.
32.Move the left foot to D forming a left walking stance toward D while executing a middle wedging block with a knife-hand.
33.Execute a circular block to AD with the right reverse knife-hand while maintaining a left walking stance toward D.
34.Execute a downward block with an alternate palm while forming a right rear foot stance toward D pulling left foot.
35.Execute a middle punch to D with the right fist while forming a right L-stance toward D slipping the left foot.
36.Execute a low inward block to D with the left reverse knife-hand while shifting to C maintaining a right L-stance toward D.
37.Execute a high reverse turning kick to BD with the right foot.
38.Lower the right foot to D forming a left rear foot stance toward D while executing a middle guarding block to D with the forearm.
39.Execute a high reverse turning kick to AD with the left foot.
40.Lower the left foot to D forming a right rear foot stance toward D while executing a middle guarding block to D with the forearm.
41.Move the left foot to the side rear of the right foot and then the right foot to C forming a right L-stance toward D while executing a low outward block to D with the left knife-hand.
42.Execute a middle punch to D with the right fist while forming a left walking stance toward D slipping the right foot.
43.Move the left foot to C forming a left L-stance toward D while executing a low block to D with the right knife-hand.
44.Execute a middle punch to D with the left fist while forming a right walking stance toward D slipping the left foot.
45.Execute a high punch to D with the right fist while maintaining a right walking stance toward D.
FIN: Bring the right foot back to a ready posture.
Source : CONDENSED ENCYCLOPEDIA OF TAEKWON-DO, by Gen. Choi Hong Hi, 5th Edition, 1999, International TaeKwon-Do Federation