Won-Hyo
Signification
Won-Hyo est le moine qui introduisit le bouddhisme en Corée sous le règne Silla (617-686 après Jésus-Christ).
Diagramme
Mouvements
28 mouvements
Position de départ – Position d’attente raprochée
1.Double blocage des avant-bras – Position en L
Move the left foot to B forming a right L-stance toward B while executing a twin forearm block.
2.Coup du tranchant de la main haut intérieur avec la main droite – Position en L
Execute a high inward strike to B with the right knife-hand while bringing the left side fist in front of the right shoulder, maintaining a right L-stance toward B.
3.Coup de poing moyen avec le poing gauche – Position fixe
Execute a middle punch to B with the left fist while forming a left fixed stance toward B, slipping the left foot to B.
4.Double blocage des avant-bras – Position en L
Bring the left foot to the right foot and then move the right foot to A, forming a left L-stance toward A while executing a twin forearm block.
5.Coup du tranchant de la main haut intérieur avec la main gauche – Position en L
Execute a high inward strike to A with the left knife-hand while bringing the right side fist in front of the left shoulder, maintaining a left L-stance toward A.
6.Coup de poing moyen avec le poing droit – Position fixe
Execute a middle punch to A with the right fist while forming a right fixed stance toward A, slipping the right foot to A.
7.Position d’attente fléchie
Bring the right foot to the left foot and then turn the face toward D while forming a right bending ready stance A toward D.
8.Coup de pied de côté moyen avec le pied gauche
Execute a middle side piercing kick to D with the left foot.
9.Garde moyenne avec le tranchant de la main – Position en L
Lower the left foot to D forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand.
10.Garde moyenne avec le tranchant de la main – Position en L
Move the right foot to D forming a left L-stance toward D while executing a guarding block to D with a knife-hand.
11.Garde moyenne avec le tranchant de la main – Position en L
Move the left foot to D forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand.
12.Pique direct du bout des doigts avec la main droite hauteur moyenne – Position de marche
Move the right foot to D forming a right walking stance toward D while executing a middle thrust to D with the right straight finger tip.
13.Double blocage des avant-bras – Position en L
Move the left foot to E turning counter clockwise to form a right L-stance toward E, at the same time executing a twin forearm block.
14.Coup du tranchant de la main haut intérieur avec la main droite – Position en L
Execute a high inward strike to E with the right knife-hand while bringing the left side fist in front of the right shoulder, maintaining a right L-stance toward E.
15.Coup de poing moyen avec le poing gauche – Position fixe
Execute a middle punch to E with the left fist while forming a left fixed stance toward E, slipping the left foot to E.
16.Double blocage des avant-bras – Position en L
Bring the left foot to the right foot and then move the right foot to F, forming a left L-stance toward F while executing a twin forearm block.
17.Coup du tranchant de la main haut intérieur avec la main gauche – Position en L
Execute a high inward strike to F with the left knife-hand while bringing the right side fist in front of the left shoulder, maintaining a left L-stance toward F.
18.Coup de poing moyen avec le poing droit – Position fixe
Execute a middle punch to F with the right fist while forming a right fixed stance toward F, slipping the right foot to F.
19.Blocage circulaire avec l’avant-bras intérieur droit – Position de marche
Bring the right foot to the left foot and then move the left foot to C forming a left walking stance toward C while executing a circular block to CF with the right inner forearm.
20.Coup de pied avant fouetté bas avec le pied droit
Execute a low front snap kick to C with the right foot, keeping the position of the hands as they were in 19.
21.Coup de poing moyen avec le poing gauche – Position de marche droite
Lower the right foot to C forming a right walking stance toward C while executing a middle punch to C with the left fist.
22.Blocage circulaire avec l’avant-bras intérieur gauche – Position de marche droite
Execute a circular block to CE with the left inner forearm while maintaining a right walking stance toward C.
23.Coup de pied avant fouetté bas avec le pied gauche
Execute a low front snap kick to C with the left foot, keeping the position of the hands as they were in 22.
24.Coup de poing moyen avec le poing droit – Position de marche gauche
Lower the left foot to C forming a left walking stance toward C while executing a middle punch to C with the right fist.
25.Position d’attente fléchie
Turn the face toward C forming a left bending ready stance A toward C.
26.Coup de pied de côté moyen avec le pied droit
Execute a middle side piercing kick to C with the right foot.
27.Garde moyenne des avant-bras – Position en L
Lower the right foot on line CD and then move the left foot to B, turning counter clockwise to form a right L-stance toward B, at the same time executing a middle guarding block to B with the forearm.
28.Garde moyenne des avant-bras – Position en L
Bring the left foot to the right foot and then move the right foot to A forming a left L-stance toward A while executing a middle guarding block to A with the forearm.
FIN : Ramener le pied droit
Source : CONDENSED ENCYCLOPEDIA OF TAEKWON-DO, by Gen. Choi Hong Hi, 5th Edition, 1999, International TaeKwon-Do Federation